- Healthy Habits to Prevent Flu | Influenza (Flu) | CDC
Tips to reduce the risk of seasonal flu The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu This also can include taking steps for
- Cold Flu Prevention: The Secrets to Never Getting Sick
Learn what you can do to prevent colds and the flu We’ll give you a variety of tips to keep you healthy and happy, from eating green vegetables to sipping green tea
- Preventing Flu - American Lung Association
Flu season happens every year Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot
- Doctors: 14 Immune-Boosting Foods to Eat This Cold and Flu Season
Here, doctors recommend the best foods to boost your immune system this cold and flu season These foods contain vitamin C, zinc, probiotics, and more
- Five simple steps to protect against flu
Annual vaccination is the most effective way to protect yourself against flu, and serious complications Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers
- Cold and flu prevention: 10 tips to avoid getting sick
Eating immune-boosting foods, exercising regularly, taking vitamins, and practicing good hygiene all contribute to a strong immune system Learn some more cold and flu prevention tips here
- How to Prevent the Flu: What’s Possible? - Verywell Health
Most experts recommend vaccination to prevent the flu, but what can you do after exposure or when symptoms start? Find answers here
- 7 of the Worst Things You Can Do During Cold And Flu Season
Avoid these common mistakes people make when trying to treat or prevent the common cold or flu
- Respiratory viruses ‘love’ the winter. Here’s how you can . . .
Cold and flu season typically happen during the fall and winter Though it comes around every year, there's still a lot of confusion about viruses, vaccines and how to avoid getting sick Experts
- Cold and Flu Prevention: How to Stop Sickness From Spreading . . .
How do you stay well when someone in your house is fighting the flu? These tips and tricks can help you avoid getting sick
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