A diet low in these 4 foods could increase risk of dementia Perhaps the most studied diet related to brain health is the MIND (Mediterranean — DASH intervention for neurodegenerative delay) diet The diet consists of ten healthy foods and five
The best foods for reducing dementia risk - Mayo Clinic Press Researchers have extensively studied two dietary approaches for protecting the brain People who follow a Mediterranean diet appear to be less likely to develop dementia than people who follow less healthy eating patterns Studies also suggest that following a Mediterranean diet may slow cognitive decline in older adults
6 Foods That Increase Your Dementia Risk — Best Life For example, avoiding these six foods could lower your risk of developing dementia 1 Processed meats It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, therefore, bad for cardiovascular health
What Do We Know About Diet and Prevention of Alzheimer’s . . . Many studies suggest that what we eat affects the aging brain’s ability to think and remember These findings have led to research on general eating patterns and whether a person’s diet might make a difference
These Popular Foods May Add to Dementia Risk People who regularly eat a lot of highly processed foods and drinks like cheeseburgers, chips, fried chicken, sausage, pizza, biscuits and sugary sodas are at increased risk of developing dementia, according to a new report